Mind Space

Looking back, it is interesting to explore what was taking up my mind-space this summer.  With the deadly pandemic numbers, the tumbling economy with job losses & business closures, the social unrest of systemic racism, climate-change driven natural disasters, the political nightmare of hypocrisy and power plays, and even my at-home chaos of mid-move boxes … Continue reading Mind Space

Astrology Exploration

Many folks might be surprised that I’ve dabbled in some “out-there” exploration through my years of early retirement.  My exploration has included, for example, intuitive sessions, exploring spirit guides, Reiki chakra balancing, and tarot reflection readings.  And most recently, these explorations lead me to do a couple of intensive astrology readings.  Ironically, one of the … Continue reading Astrology Exploration

Refining my How

My own retirement transition process (developed based on Design Thinking approach and outlined in my book Retirement Transition – Amazon link here) has 5 main steps: REFLECT: Self-discovery, know thyself. Deep introspection becomes the core foundation for creating your “Life Vision” statement (and for later assessing activities in action plan.) IMAGINE: All the possibilities. Lots … Continue reading Refining my How

An Update on my WOTY

My chosen 2020 Word of the Year (WOTY) was RELEASE (see original post here).   I wanted to focus on releasing self-limiting beliefs and long-term resentments.   I didn't realize I would also have to release parts of my self-created retirement lifestyle. But life happens. This post is an update on releasing self-limiting beliefs. After reviewing a … Continue reading An Update on my WOTY

My Review of “The Science of Wellbeing”

One of the on-line classes I've audited during our time of isolation was The Science of Wellbeing, also referred to as the Psychology of Happiness.  Much of our wellbeing or happiness can be controlled by our actions, habits, and thinking.  However, the mind doesn't always know the best way to achieve happiness. We can be … Continue reading My Review of “The Science of Wellbeing”

Returning to Hope from Uncertainty

During this COVID-19 Pandemic time, I am finding it helpful to continue reading and listening to inspiring readings to help me return to a place of hope when anxiety flourishes.   This past month’s reading/listening included some thinking about grief in new ways, some seminars on happiness, and a Chopra Meditation on hope. This blog captures … Continue reading Returning to Hope from Uncertainty