Empowerment Inspiration

When exploring various inspirational materials, it’s often a surprise to me when there is a coincidence in the topics. Is the Universe telling me something I really need to focus on? Last month, this occurred with a Chopra Meditation Series on Empowerment and my reading a Rachel Hollis book (Girl, Stop Apologizing), which was also … Continue reading Empowerment Inspiration

WOTY 2020 – RELEASE

I have chosen RELEASE as my 2020 Word-of-the-Year. For me a WOTY is my focus area for the year.   In past year’s my words included JOY (which helped me embrace practicing positivity), SOAR (which stood for Savoring, Optimistic, Activating, and Resilient and, while complicated, was a strong word for the year I was fighting cancer … Continue reading WOTY 2020 – RELEASE

My Year of Contemplation

My refined Retirement Lifestyle Vision Statement is a series of 4 words: Active. Connected. Creative. Contemplative. Early on 2019, I knew it was going to be my year of contemplation. I had worked on building a more active lifestyle with yoga, zumba, regular walking in Cincinnati, adding in biking in Florida. Being active needs to … Continue reading My Year of Contemplation

Spirituality Exploration Continued

This year is my year of personal spirituality exploration and I continue to read (recommended) books, listen to on-line meditation series (Chopra Center), read various blogs (such inspiration out there!), and have started listening to podcasts. Last weekend, I even went to a weekend Yoga Wellness Retreat, which included a guided meditation and a Reiki … Continue reading Spirituality Exploration Continued