Aha’s and discoveries along the transition journey
As I continue to actively put Positive Psychology into practice, I am exploring some of the practices in more depth. Today I wanted to think/write more about Savoring to see if it stimulated some new activity ideas. Savoring is the #1 Positive Practice in my list of 11 (see blog link here). When I first … Continue reading Putting Positive Psychology into Practice – Savoring
I’m trying to talk myself into enjoying being a homebody. Obviously Covid-19 has made me one with our self-isolation beginning in early March. Seven months in and I really miss my “out & about” activities and connections with others. But I am trying to focus on the positive (putting Positive Psychology into practice), so embrace … Continue reading Embrace Being a Homebody
During the first couple of years of my retirement transition I explored Positive Psychology and worked on becoming a more positive, optimistic person. (Yes, I was a highly critical pessimist! Yes, optimism can be learned.) I choose to be more positive because in my retirement life vision I wanted to be happy. As I explored … Continue reading Putting Positive Psychology Into Practice
Looking back, it is interesting to explore what was taking up my mind-space this summer. With the deadly pandemic numbers, the tumbling economy with job losses & business closures, the social unrest of systemic racism, climate-change driven natural disasters, the political nightmare of hypocrisy and power plays, and even my at-home chaos of mid-move boxes … Continue reading Mind Space
Many folks might be surprised that I’ve dabbled in some “out-there” exploration through my years of early retirement. My exploration has included, for example, intuitive sessions, exploring spirit guides, Reiki chakra balancing, and tarot reflection readings. And most recently, these explorations lead me to do a couple of intensive astrology readings. Ironically, one of the … Continue reading Astrology Exploration
A random set of musings about things happening right now. Contact Clean-up Project Inspired by Marty (blog link) and with time on my hands, I did a Contact Clean-up project. He warned me it might be cumbersome or frustrating, but it didn't take as long as expected. I went from 731 contacts to 385. First, … Continue reading Mid-Summer Musings
As a lover of words, I thought I’d share instances in this past week where I reacted to words being used in blog posts. Words as Labels A blog post on Booming Encore about different Type of Retirees (link here) had me really thinking! According to the author, there are 3 types of retirees, labeled … Continue reading Reactions To Words I’ve Read
I am struggling a bit during our continued isolation. I go back and forth between too much media exposure, which tends to stress me, and then no media, which makes me feel bad about being uninformed. I’m finding it hard to concentrate on reading, to pick a new course to take, or to identify a … Continue reading Random Thoughts Mid June
My own retirement transition process (developed based on Design Thinking approach and outlined in my book Retirement Transition – Amazon link here) has 5 main steps: REFLECT: Self-discovery, know thyself. Deep introspection becomes the core foundation for creating your “Life Vision” statement (and for later assessing activities in action plan.) IMAGINE: All the possibilities. Lots … Continue reading Refining my How
My chosen 2020 Word of the Year (WOTY) was RELEASE (see original post here). I wanted to focus on releasing self-limiting beliefs and long-term resentments. I didn't realize I would also have to release parts of my self-created retirement lifestyle. But life happens. This post is an update on releasing self-limiting beliefs. After reviewing a … Continue reading An Update on my WOTY
