I’ve enjoyed a number of the free meditation series offered by the on-line Chopra Center (link) This blog post summarizes some of the insights I gathered from the one on Healing the Whole Self. As part of my retirement transition, I am actively trying to live a healthier lifestyle and I hoped this meditation series … Continue reading Living a Healthier Lifestyle
As many of you know, I went outside my comfort zone and published my book about Retirement Transition. As some have pointed out to me, many people (especially many bloggers) dream about writing a book, but few work actually do. Recently I was reminded that a dream is not a goal without actual plans … Continue reading My First Book Interview!
The life domain I’ve struggled with most in my holistic Life Domain Framework from my book Retirement Transition is the domain of Self-development/ Generativity. So this year, exploring Personal Spirituality is on my action plan. For me, part of living a more contemplative life in retirement is better understanding both who I am (the authentic … Continue reading Exploring Personal Spirituality
Part of my retirement lifestyle vision is to try new things. This year I set a goal of 101 New and/or Fun Things. I added fun because I worried that since I tried so many new things the last few years, and I’ve kept doing many of those new things, 101 totally new things would be … Continue reading New Things – Tracking