I’ve enjoyed a number of the free meditation series offered by the on-line Chopra Center (link) This blog post summarizes some of the insights I gathered from the one on Healing the Whole Self. As part of my retirement transition, I am actively trying to live a healthier lifestyle and I hoped this meditation series … Continue reading Living a Healthier Lifestyle
Month: May 2019
My First Book Interview!
As many of you know, I went outside my comfort zone and published my book about Retirement Transition. As some have pointed out to me, many people (especially many bloggers) dream about writing a book, but few work actually do. Recently I was reminded that a dream is not a goal without actual plans … Continue reading My First Book Interview!
Exploring Personal Spirituality
The life domain I’ve struggled with most in my holistic Life Domain Framework from my book Retirement Transition is the domain of Self-development/ Generativity. So this year, exploring Personal Spirituality is on my action plan. For me, part of living a more contemplative life in retirement is better understanding both who I am (the authentic … Continue reading Exploring Personal Spirituality
New Things – Tracking
Part of my retirement lifestyle vision is to try new things. This year I set a goal of 101 New and/or Fun Things. I added fun because I worried that since I tried so many new things the last few years, and I’ve kept doing many of those new things, 101 totally new things would be … Continue reading New Things – Tracking