Key Questions on Life Domains

Building a life in retirement required me to think about things beside work. In my book Retirement Transition – An Innovative Approach (link here to Amazon purchase), I created a holistic Life Domains Framework with seven life design areas.  Building from a center of self-knowledge, I used this framework to help craft my Retirement Lifestyle … Continue reading Key Questions on Life Domains

Rethinking Play This Summer

In recent blog readings (down some rabbit holes in fact), I’ve seen lists about playing, lists about summer fun, lists about self-care, and some thinking about what your “fun age” is. As part of Release (my WOTY), both Playing More and Doing Things that are Frivolous were on my 20 for 2020 list.   As I … Continue reading Rethinking Play This Summer

My Review of “The Science of Wellbeing”

One of the on-line classes I've audited during our time of isolation was The Science of Wellbeing, also referred to as the Psychology of Happiness.  Much of our wellbeing or happiness can be controlled by our actions, habits, and thinking.  However, the mind doesn't always know the best way to achieve happiness. We can be … Continue reading My Review of “The Science of Wellbeing”