When I choose my word for the year to be Joy, I wanted to be happier every day. Transitions are hard, and I wanted to intentionally manage the roller coaster of feelings this huge change of entering retirement was creating in my life. Being the geeky researcher, I did a bunch of reading about emotions. … Continue reading Increasing Emotional Awareness
After 2 years into retirement, it seems like my weeks are either full of (self-chosen) activities or completely empty. Full and happy, this-is-great weeks. Or boring, am-I-failing-at-this-retirement-thing weeks. I’ve come to the conclusion that I need a life-concierge, one who is better at time management than me! When you are the concierge of your own … Continue reading Feast or Famine
There is the old cliché “you can’t teach an old dog new tricks”. Oh, I am not saying I am anywhere near being an old dog, but starting new habits/behaviors is not easy. And I find that I am my own worst saboteur when it comes to starting something new! My own inner … Continue reading Shut up Your Inner Critic
When I retired, a few well-meaning individuals informed me that the ideal retirement lifestyle for “someone like me” was 30/30/30. Meaning: 30% of my time focused on work, 30% of my time focused on volunteering, and 30% of my time focused on leisure. Simple as that – go do it. Besides the fact it … Continue reading Retirement Myth Busting
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