I have always been a foodie and food exploration is one thing I have enjoyed in retirement, although the pandemic has put my exploration of new restaurants on hold. Fellow blogger Christie (link) has a “60 new things before 60” goal and commented a few weeks ago about how many new things she was trying … Continue reading Food Exploration
Month: January 2021
Fun with Feng Shui
A friend recommended a 5-day short seminar on Feng Shui to me. I’ve dabbled in Feng Shui a few times, doing an analysis on each of our houses to determine if I need to add in some Feng Shui enhancements or cures. This course focused on using the Bagua Map. Simplistically, the Bagua Map (see … Continue reading Fun with Feng Shui
Enneagram as a Self-discovery Tool
As I mentioned in a past blog post (link here to rabbit hole or flow), I’ve been exploring Enneagram. I’m definitely thinking it’s a rabbit hole, as I have explored multiple sites, listened into a full week of seminars on the topic, and done hours of information synthesis. Every time I delve in, hours disappear! … Continue reading Enneagram as a Self-discovery Tool
Putting Positive Psychology into Practice – PERMA
In learning more about Positive Psychology, the term PERMA was shared as an easy way to think about 5 key aspects that can aid in helping put Positive Psychology into practice. Of these 5 PERMA aspects (listed below), I’ve talked about 4 in recent blog posts. The last one, relationships, is also part of the … Continue reading Putting Positive Psychology into Practice – PERMA