Permission for the Negative Emotions

It’s been a tough couple of weeks emotionally. Nothing major, just my negative thoughts spiraling me down. I try and work on positivity with daily gratitude, journaling, getting outside in my garden, doing things I love to do. But there are times when my critical inner voice and my natural pessimism seem to overpower the … Continue reading Permission for the Negative Emotions

What tools and techniques am I still using?

When I first retired, I had no idea “what I was retiring to”.  The experts all said that was very important to know before you retired. But 55-60 hour work weeks with even my non-working hour’s mind-space occupied with work thinking didn't leave me very much time to figure out what that was. When I retired, … Continue reading What tools and techniques am I still using?

Life is Full of Transitions

And retirement life is no different in having major life transitions. Some transitions are planned, some are unexpected, and some planned but have a lot of uncertainty still involved. Beyond the transition of leaving a full-time career, other life transitions in my own retirement years included starting and ending a consulting “second career”, dealing with … Continue reading Life is Full of Transitions