I began doing a Monthly “I Did It” List this year to help me focus on celebrating the life I am living. I am prone to a Compare & Despair mindset. I often feel like milestones or achievements pass without recognition. I often think I’m not “doing enough,” as if there’s a need to be … Continue reading April Reflection – I Did It
I’m beginning to believe I have a distorted vision of friendship and that the “perfect picture of female friendship” is a just a fantasy. The BFF from childhood or high-school, who remains your BFF through it all – just getting older and grayer now. The tight knit group of besties who do things together all … Continue reading Let Go of the Fantasy
It’s been a tough couple of weeks emotionally. Nothing major, just my negative thoughts spiraling me down. I try and work on positivity with daily gratitude, journaling, getting outside in my garden, doing things I love to do. But there are times when my critical inner voice and my natural pessimism seem to overpower the … Continue reading Permission for the Negative Emotions
Part of my retirement lifestyle vision is contemplation. Active Body, Connected Heart, Creative Spirit, Contemplative Mind. I noted in my end of the year review that my contemplation element was down, so I’ve added more tarot card reading into my monthly routine. I use the tarot cards to aid in self-refection and to allow my … Continue reading A Look Back at my Tarot Readings
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