In my retirement, I’ve explored positive psychology a few times. Early on, I read a number of articles and decided I wanted to change my pessimistic, cynical self to become more positive. Then I took a number of courses on the topic and really focused on putting positive psychology into practice. (Link here to my Positivity … Continue reading Mindset Shifting
So often in the blogging world I see posts that communicate everything is rosy. Or at least that they are fighting the good fight, seeing the silver lining, putting on a brave face, faking it till they make it. So when I spiral into another round of Compare & Despair, I feel less than! How … Continue reading Finding a Way Out of a Negative Spiral
My Retirement Lifestyle Vision Statement has 4 elements; it has been a consistent vision now for a few years. Active Body, Connected Heart, Creative Spirit, Contemplative Mind. Recently, with my dabbling into tarot, I’ve expanded my thinking on each of the elements. Tarot has 4 suits, linked to the 4 elements, and surprisingly similar to … Continue reading An Eventful August
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