Things I’m Looking Forward To

I did a post awhile back about things I will miss when we (finally) move. (see post Link here) I was encouraged to also look at things I’m looking forward to in this next big retirement transition. We’ve been thinking about this move for a couple of years. We originally had it further out in the … Continue reading Things I’m Looking Forward To

Refining the Vision – a Series of Transitions

It’s amazing to me to realize that I’ve been retired now for almost 7 years. As I look back, I can see how I’ve implemented my retirement transition process including the important step of REFINE.  (Link here for more on the process. Or see my book available on Amazon!) With each refinement resulted in my … Continue reading Refining the Vision – a Series of Transitions

Wastefulness Introspection

As we continue to pack for our Big Move, I’m become aware of some deeply held beliefs around wastefulness. Wastefulness was drummed into both my and my husband’s head by our depression-generation parents. If something is still usable, you do NOT get rid of it.   You keep things, just in case you might need them.   … Continue reading Wastefulness Introspection

Goal Setting in 2020 – So-So Results

Goal Setting is one of the elements of putting Positive Psychology to work. (Blog link here)  While I’ve not been that intentional on life goals (yet), I have set and tracked yearly goals in some of my activity areas. BLOG POSTS – My personal goal is 1 blog/week, which I tend to post on Sunday … Continue reading Goal Setting in 2020 – So-So Results

Fall in Florida Update – Reminisce

For this update, I focused on the positive.  Reminiscing about fun/good experiences is an element of putting Positive Psychology into practice. (see post link here) As part of the Investing in Experiences practice, when planning activities, it’s about the pleasurable Anticipation, being Attentive in the present, and Reminiscing about positive past.  Beyond boosting my positivity, I … Continue reading Fall in Florida Update – Reminisce

Putting Positive Psychology Into Practice – Part 2

This blog captures my recent synthesis of Positive Psychology explorations.  It’s my list of Positivity Practices /Positivity Skills Development where I’m capturing possible How-to’s not just on the absence of negative (the bad things to “stop”), but also on the cultivation & nurturing of the positive.  Why am I doing this?  Research continues to support … Continue reading Putting Positive Psychology Into Practice – Part 2