One of the things I learned in studying Positive Psychology was that taking time to reminisce about positive experiences helps boost happiness. As a recovering negative thinker, this is not an easy task for me. It is also hard to not feel like I’m bragging (not something a “good girl” does!) if I share these … Continue reading A Trifecta Anniversary Post
Author: patwdoyle11
Life Vision Update
This year I did not do a WOTY (Word of the Year), but decided to live with intention against my current retirement lifestyle vision statement. This vision statement has been a consistent one for a few years now. More recently, I made the link to the mind, body, heart, and soul framework, which strengthened the … Continue reading Life Vision Update
Shifting Beliefs and Growing my Intuition
While I don't do “book reviews”, I often will share my insights from books I’ve read. My recent read of Own your Own Shift by Stacey Ruth, recommended by a friend, highlighted for me some additional insight into shifting beliefs. And interestingly, there was some “how to” on building up intuition – an area I … Continue reading Shifting Beliefs and Growing my Intuition
What Stuck and What Didn’t
A number of folks I know are in the process of starting their retirement transition. (The pandemic seems to have pushed a number of people to say, “That’s enough of full time working.”) And a few have commented that they are not sure what to engage in next. I understand that feeling as I myself … Continue reading What Stuck and What Didn’t
Updating My Thinking on Friendship
It always amazes me that when I start thinking on a blog topic, I begin seeing it talked about/written about everywhere. This synchronicity has happened recently on the topic of friendship. Relationships is a big component of retirement transition in general and one I focused heavily on at the beginning of my retirement as I … Continue reading Updating My Thinking on Friendship
Triggers and Glimmers
This blog post continues the "series of 2" on abandonment with a surprise third post. After reading my recent blog posts about abandonment (see links here and here), a friend encouraged me to explore Glimmers. And being the research geek that I am, that meant going down a rabbit hole into the science, which this … Continue reading Triggers and Glimmers
Abandonment Understanding – Second of 2
This blog post shares continued insights from exploring childhood abandonment. See first post here. As I explored the area of childhood abandonment, common defense coping mechanisms were discussed. All these response mechanisms are good when the perceived threat is real and in fact, you should have all of these response mechanisms in your toolbox depending … Continue reading Abandonment Understanding – Second of 2
Learning more about Abandonment – part 1 of 2
When I read the myth of Persephone, it resonated deeply. See my blog link to my goddess archetype understanding here;. I related to Persephone’s separation from her mother and subsequent personality traits. Persephone’s mythology could be seen as childhood abandonment. This blog post shares some of my insights from exploring childhood abandonment. Note: additional information … Continue reading Learning more about Abandonment – part 1 of 2
How am I using insights into goddess archetypes? (5th in a series)
A warning: This blog post continues this series based on my current exploration into feminist writing. If this type of information is not of interest to you, I’ll return to more “retirement transition – life journey” stuff soon. This is a continuation of insights from my reading exploration. Previous posts specifically on the goddess reading … Continue reading How am I using insights into goddess archetypes? (5th in a series)
An Inner Quest (4th in a series)
A warning: This blog post continues my tangent into a series of posts exploring the feminist writings I am reading. If this type of information is not of interest to you, I’ll return to more “retirement transition – life journey” stuff soon. This blog is a specific look at The Virgin’s Promise by Kim Hudson … Continue reading An Inner Quest (4th in a series)