From Workaholic to A Life of Leisure

When one hears the phrase “Living a Life of Leisure” it often brings a sense of over-indulgence, selfishness, lack of responsibility, having no life purpose, or simply wasting time. Maybe that’s just my innate workaholic or the Puritan ethics I was raised on, but I have a hard time to not feel guilty with living … Continue reading From Workaholic to A Life of Leisure

How to Create an Exercise Habit

When you transition into retirement, there are often new habits that need to be formed as your old structure goes away.  Some folks might not need a structured day, some do.  But almost everyone has to create new habits. Many of us set being healthy as a retirement focus with beginning (and keeping!) new exercise … Continue reading How to Create an Exercise Habit