tools and tips on the transition process; reinventing yourself in the new lifestage
The last phase of the Retirement Transition process (detailed in my book – link here) is REFINE. My Retirement Transition Process - based on Innovation Design Thinking For me, the Retirement Transition process has been an ongoing process. Life is a series of transitions, and retirement life is no different! The Refine Phase is a … Continue reading Throwback Thursday – REFINE everything
Part 5 of my Throwback Thursday series, linking back to some of the core Retirement Transition How-to’s, looks at ACTIVATE, the fourth phase of the Retirement Transition process (detailed in my book – link here). Activate is about getting started on living your retirement lifestyle vision - explore new activities, set goals, and change habits. … Continue reading Throwback Thursday – Activate the life you want to live
Continuing with Part 4 of my Throwback Thursday series, which is all about linking back to some of the core Retirement Transition How-to’s, today looks at ASSESS. ASSESS is the third phase of the Retirement Transition process (detailed in my book – link here ), but includes tools that I continue to use as I … Continue reading Throwback Thursday – Assess Your Options
Part 3 of my Throwback Thursday series, linking back to some of the core Retirement Transition How-to’s, looks at IMAGINE, the second phase of the Retirement Transition process (detailed in my book – link here). Imagine is about listing all the possibilities for your next stage of life. My own Possibilities List continues to get … Continue reading Throwback Thursday – What’s Possible?
One of the tools I’ve tried this summer for activating some of the new habits I want to begin as we settle into our new lifestyle here in Florida is a weekly/monthly Habit Tracking. I’ve been keeping track of New Experiences, Books Read, and New Recipes Tried for a couple of years now. While those … Continue reading New Habit Tracking Update
Part 2 of my Throwback Thursday series, linking back to some of the core Retirement Transition How-to’s, looks at REFLECT, the first phase of the Retirement Transition process (detailed in my book – link here). I returned to this phase multiple times during my retirement years, as I desired to learn more about my authentic … Continue reading Throwback Thursday – Reflect
For my (new) Throwback Thursday series, I’m linking back to some of the core Retirement Transition How-to’s. Today's first of the series will look at the OVERALL Retirement Transition Process that helps you design your own unique retirement lifestyle. Based on the design thinking approach I used while working in product innovation, the Retirement Transition … Continue reading Throwback Thursday
For those who read me regularly, you are aware that I’ve been fascinated with the area of Positive Psychology. I recently completed another psychology class via Coursera – the fourth in a series; this one on Resilience (link here). Resilience in this course was defined as the ability to bounce back from negative emotional experiences/adversity … Continue reading Putting Positive Psychology into Practice – Become a Joy Multiplier
In a recent blog post I referred to my Critical Inner Voice. It wasn’t until recently that I realized not everyone has a highly critical inner voice. In a book I’m reading, the main character’s inner voice is a voice of reason. I was astounded. [I’ve also read recently that some people do not have … Continue reading I Hear Voices
A friend recommended a 5-day short seminar on Feng Shui to me. I’ve dabbled in Feng Shui a few times, doing an analysis on each of our houses to determine if I need to add in some Feng Shui enhancements or cures. This course focused on using the Bagua Map. Simplistically, the Bagua Map (see … Continue reading Fun with Feng Shui
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