Healthy Habits

My newest vision board for my retirement lifestyle has a big “Healthy Habits” component. So I started to think about how to be healthy in real, everyday life. What have I created habitually for physical, mental, emotional and spiritual wellbeing? And where do I need more focus? I start almost every day with positive affirmations … Continue reading Healthy Habits

Planned Spontaneity

On my Autumn Bucket List was the item “be spontaneous”. I’ve been struggling with executing this action item.   Is planned spontaneity too much of an oxymoron? Trying to be more spontaneous meant less structured plans. And for me, that lead to more ups & downs of feelings of satisfaction. When I have days of inactivity, … Continue reading Planned Spontaneity

Book Review: The Artist’s Way For Retirement

This version of Julia Cameron's The Artist’s Way has many of the similar (wonderful) tools she talks about in all her books: Morning Pages, Artist Dates, goal setting advice, list making ideas.   The core unique thread in this retirement version is the element of writing your memoir in 12 segments.  The goals of the memoir … Continue reading Book Review: The Artist’s Way For Retirement

The Method in the Madness

I am Refining my Transition Plan. There is a method to the madness. My whole transition process was based on the process of Innovation Thinking (based on my career as a product designer).   For those of you new to my blog, this process is: REFLECT: A deep self-discovery introspection that becomes the foundational insights for … Continue reading The Method in the Madness

Anniversaries – A Time to Reflect

There seems to be natural moments to reflect & celebrate the past and then plan the future. For some this could be the year-end, the change of seasons, or the new moons. For me there are now two concurrent anniversaries that are making me pause to reflect and celebrate: the 4-year anniversary of retirement from … Continue reading Anniversaries – A Time to Reflect