Since retiring I have spent time reading about longevity and healthy aging. It’s not a new area of exposure for me, but it is interesting that I have time and energy now to implement some of the things/activities recommended. I’ve noticed that the newest buzzword for this area is “self-care”…so to be current, here my … Continue reading Self-Care in Retirement
Tag: retirement transition
Life Metaphor
What life metaphor am I living? And is that right for me now or do I want to change it? Recently the idea of life metaphor has emerged in various things I’m reading. When something pops a few times, it makes me want to explore it more! My word of the year is SOAR … Continue reading Life Metaphor
Soaring A to Z
A number of blogging friends are engaging in the A to Z challenge in April. The challenge is to post 26 times in the month on a single theme with postings aligning to the alphabet A to Z. I love lists and have done A to Z lists before on things like Jolts of Joy … Continue reading Soaring A to Z
Spring Bucket List – to Soar
I was inspired to create a Winter Bucket list by a group of bloggers (thanks Christie Hawkes) who regularly share their seasonal lists. They take a slightly different approach to their bucket list as it’s focused on just the three months of the season and therefore more specific and short term. I was pleasantly surprised … Continue reading Spring Bucket List – to Soar
The Rhythm of Life
There is a rhythm that runs through your days. Your personal rhythm is almost second nature in how you manage your daily life. After 30+ years of working, it can be a bit choppy and chaotic, but there is still a daily rhythm. You don't need to think about waking, eating, working, commuting, and maybe, … Continue reading The Rhythm of Life
Am I Different in Retirement?
Am I a “different me” in retirement? A while back, a FIRE blogger (Ms ONL) contemplated if she would fundamentally change in retirement. I initially commented to her that you are the same person after you retire that you were before. I pointed out to her that I had the same core values, the same … Continue reading Am I Different in Retirement?
Activation Energy – A Personal Pep Talk
Part of my word-of-the-year includes the concept of activating. To SOAR, you need to take that first step, that leap of faith, that jump into the unknown. I am finding it hard to activate some long-held to-do activities. This blog is a personal pep talk on discovering why I can't take that first step, and … Continue reading Activation Energy – A Personal Pep Talk
Stages of Adult Development
A couple of questions that continue to challenge me in retirement transition: How can I be more like those who have learned to not care what others think and to focus on what matters just to them? How can I move away from doing things because I think I should or because that's what's done by … Continue reading Stages of Adult Development
Investment in Friendship
There is a lot of research about the benefits of a strong circle of friends, especially as we grow older. It seems like all the research published the why it’s important, but little is ever written on the How to do it! How do you maintain friendships as your life dramatically changes moving into retirement? … Continue reading Investment in Friendship
Ready, Set, Go
The knowing doesn’t make the doing any easier. A blog about selecting my 2018 Word-of-the-Year. A pet peeve for me has always been the total focus on why something is important. Training classes at work would focus on the why something was important, but not tell you how to actually do it. Even now, so … Continue reading Ready, Set, Go









