My new tool this year is a monthly look back to celebrate the things I did in the month. I realized that I too often let milestones slip by without recognition, do not fully appreciate the life I’m living, and can spiral down into a negative compare & despair or I’m not enough mindset. I … Continue reading May Review – I Did It
I feel I need to introduce myself as, “Hi, I’m Pat. I’m an overthinker.” I struggle to shut down the critical thinker side of myself, the one who continues to judge practically everything. The one who second guesses the past, and “what if’s” the future. And too often concludes I’m not enough. We live in … Continue reading Overthinking – It’s All Relative, Think Differently
When does summer begin? When I was a kid, it was when school let out, which was mid to late June. In college, that end of school timing moved to the middle of May. In astronomical terms, the start of summer can be defined very precisely: it begins on the summer solstice, which occurs on … Continue reading Summer is Here Already!
I began doing a Monthly “I Did It” List this year to help me focus on celebrating the life I am living. I am prone to a Compare & Despair mindset. I often feel like milestones or achievements pass without recognition. I often think I’m not “doing enough,” as if there’s a need to be … Continue reading April Reflection – I Did It
Part of my retirement lifestyle vision is contemplation. Active Body, Connected Heart, Creative Spirit, Contemplative Mind. I noted in my end of the year review that my contemplation element was down, so I’ve added more tarot card reading into my monthly routine. I use the tarot cards to aid in self-refection and to allow my … Continue reading A Look Back at my Tarot Readings
My intent with my blog posts is to try and provide insight, in some manner, into retirement living. Recently however, I just seem to be living my retirement with not any major insight emerging. Here are a few of my less-than-insightful happenings this week: I’m on a “two for two” with planning fiascos. First, while … Continue reading Nothing Insightful Here
Recently I saw another intriguing tool called the “I Did It” list. You know I love my lists! This tool was to help someone feel like they had accomplished something – in the day, or week, or month. You were encouraged to not just focus on the big milestones, but the little things you got … Continue reading I Did It List – A New Tool
When you transition into retirement, there are often new habits that need to be formed as your old structure goes away. Some folks might not need a structured day, some do. But almost everyone has to create new habits. Many of us set being healthy as a retirement focus with beginning (and keeping!) new exercise … Continue reading How to Create an Exercise Habit
It is often amazing to me when synchronicity happens. Of course, the first time a message is coming at me, it is easy to ignore. The second occurrence, I wonder, “Is that a message coming through?” By the third time, I have to follow it down the rabbit hole! Such was the case on chakras … Continue reading Follow the Synchronicity
Early in retirement I found the idea of 52 New Things (find that blog link here – from June 2018!) and implemented it. Combined with my idea of Possibilities List (original link here - from Sep 2015), this started me on a continual path of finding new experiences. For a number of years I’ve tracked … Continue reading New Things – Things on Repeat
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