How to Create an Exercise Habit

When you transition into retirement, there are often new habits that need to be formed as your old structure goes away.  Some folks might not need a structured day, some do.  But almost everyone has to create new habits. Many of us set being healthy as a retirement focus with beginning (and keeping!) new exercise … Continue reading How to Create an Exercise Habit

Follow the Synchronicity

It is often amazing to me when synchronicity happens.  Of course, the first time a message is coming at me, it is easy to ignore. The second occurrence, I wonder, “Is that a message coming through?” By the third time, I have to follow it down the rabbit hole!  Such was the case on chakras … Continue reading Follow the Synchronicity

New Things – Things on Repeat

Early in retirement I found the idea of 52 New Things (find that blog link here – from June 2018!) and implemented it.  Combined with my idea of Possibilities List (original link here - from Sep 2015), this started me on a continual path of finding new experiences. For a number of years I’ve tracked … Continue reading New Things – Things on Repeat

Should I Join the Multi-Hyphenate Identity Trend?

Even approaching 10 years in retirement, I still stumble over answering the question, “What do you do?’  For 30+ years, my total identity was singular and tied to my career, to what I did. I was a Products Researcher at P&G.  [For those not familiar with the Corporate lingo, that’s a product designer for Procter … Continue reading Should I Join the Multi-Hyphenate Identity Trend?

Volunteering in Retirement

Volunteering is often a large part of many retirement plans. It’s assumed you now have time to donate!  But, I’ve struggled with this concept as I was never engaged pre-retirement with any volunteering and therefore had no relationship with any organization.  I didn't have any deep desire – to teach ESL, to read to children, … Continue reading Volunteering in Retirement

Gratitude Lists

In November, there were many “what am I grateful for” lists in line with the Thanksgiving holiday (here in the USA).  I always enjoy reading these lists and they inspire my own list thinking/making. Gratitude is also one of the positivity practices that I am working on using more often to help with my negative reactive … Continue reading Gratitude Lists

A Year in Review – Through a Blogging Lens

It’s been said that for many, a blog is an on-line diary. Although I try and keep my blog on topic of its name (retirement transition), it does reflect the state of my life.  So here is a look back at my 2023 life, through my blogging lens. I did have a number of posts … Continue reading A Year in Review – Through a Blogging Lens

Fall is Finally Here

It still surprises me to be able to be wearing shorts and t-shirts in early to mid November. It doesn’t quite feel like the autumn days I recall in my years of living in the lower mid-west.  But, fall has finally arrived with overnight lows hovering at 65F and days still approaching 80F. This time … Continue reading Fall is Finally Here

A Retirement Hobby

When I retired, I didn't think I had any hobbies or many outside of work interests. Being a workaholic had me working too many hours and then off-work hours, still being in the mental space of work with work-based reading or thinking about projects. But I’ve recently come to the awareness that I was an amateur gardener … Continue reading A Retirement Hobby

Retirement A to Z

I love lists.  I’ve been contemplating crafting another book that lists things (in words) that impacted my retirement journey.  I recently saw a number of A to Z taking stock posts, which is a form of listing. I’ve used an A to Z list approach before. It gives structure; I love structure. So, why not … Continue reading Retirement A to Z