Self-Discovery Tools Review

I’ve been delving into some new areas as part of learning and contemplation.  This time it was archetypes based on goddess mythology and the feminine equivalent to the Hero’s Journey. I will probably continue down this rabbit hole with more feminine-focused non-fiction literature reads as I am finding it fascinating.  But this new exploration made … Continue reading Self-Discovery Tools Review

More Tools for Putting Positive Psychology into Practice

Continuing my insights from the series of Coursera classes on Positive Psychology (link here), this blog post will share more tools beyond Savoring (link here) and Cultivating Positive Emotions (link here). Positive Practice Tool: Utilizing your Character Strengths Utilizing your Character Strengths is a significant part of putting Positive Psychology into practice.  By focusing on … Continue reading More Tools for Putting Positive Psychology into Practice