Meditation Series on Gratitude

Another 21-day Meditation Series from the Chopra Center (link) was very inspirational for my Personal Spirituality exploration.   Spirituality exploration is one of my action plan items this year; as I worked through the holistic life domains in my Retirement Transition Process (see my book on Amazon), this was a domain area I felt needed more … Continue reading Meditation Series on Gratitude

Year 3 – Top 10

I've passed my third anniversary of my retirement date (where did the time fly; I still feel like I’m in transition) and my second year of blogging (excited that I’ve passed the infamous 18-month drop-off line, even if I’m not hitting my one per week personal goal). I enjoy top 10 lists, and avidly read … Continue reading Year 3 – Top 10

Winter Blues

I’m sharing this past month’s Winter Blues because sometimes I think it’s helpful to hear that not everything in retirement transition is an easy road. My “morning mental health checks” since the beginning of this year have not been good. Yes, part of my morning journaling is an emotional assessment.   Last year seemed to be … Continue reading Winter Blues

What I am Learning in Retirement

Being relatively new to retirement, I am finding there is a learning curve.  It’s more than learning about an interest area.  It’s learning how to live.   Here are some of the specific things I am learning about life in retirement: In retirement, you choose how to spend your days. This is a bit of a … Continue reading What I am Learning in Retirement