While it feels a bit cliché to be crafting a blog post on the topic of gratitude in November (which in the USA is our Thanksgiving holiday), the practice of gratitude has been a significant factor in achieving a feeling of happiness in my retirement. I use this practice a few different ways: Daily gratitude … Continue reading Gratitude
When I retired, I made a conscious effort to become a more positive person. During my career, I was a critical, cynical pessimist. I was the first to point out the issues in anything, including what might go wrong 3 steps down the path being taken. I even had a boss once tell me I … Continue reading Daily Gratitude for a Positive Mindset
I’ve enjoyed reading a number of posts recently where individuals looked back at what was exciting and fun in the preceding month. Some folks look at their picture rolls – but I’m not yet taking pictures regularly! Some look at the gratitude lists – which made me realize I’ve not been that great on that … Continue reading A Look Back at a Joyful May
I was inspired by Christie on So what? Now What? (link post here ) I enjoy reading other people’s gratitude lists as they make me more aware of things I too am grateful for. Christie always uses photos in her gratitude posts and I’ve said I would use more imbedded photos now that I learned … Continue reading Fall Gratitude
One of the eleven elements of Putting Positive Psychology Into Practice (link to my blog post on that topic here) is to Practice Daily Gratitude. I’ve created a habit, as part of my morning journaling, to write down “3 things I was thankful for yesterday”. Since I’ve often found inspiration in other blogger’s gratitude postings, … Continue reading A Mid-summer Gratitude Review
Like many, this year’s Thanksgiving will be different. I’m planning a full Thanksgiving turkey dinner for two. And that stark reality brought to me a realization that I need to give up on a dream, finally. A blogging buddy (Linda - blog link) posted recently about letting go of dreams. I need to let go of … Continue reading Thanksgiving Remembrance & Letting Go
During this COVID-19 Pandemic time, I am finding it helpful to continue reading and listening to inspiring readings to help me return to a place of hope when anxiety flourishes. This past month’s reading/listening included some thinking about grief in new ways, some seminars on happiness, and a Chopra Meditation on hope. This blog captures … Continue reading Returning to Hope from Uncertainty
Another 21-day Meditation Series from the Chopra Center (link) was very inspirational for my Personal Spirituality exploration. Spirituality exploration is one of my action plan items this year; as I worked through the holistic life domains in my Retirement Transition Process (see my book on Amazon), this was a domain area I felt needed more … Continue reading Meditation Series on Gratitude
Winston Churchill said, “Attitude is a little thing that makes a big difference”. So what attitude am I trying to foster? Sue (@Sizzling 60 & Beyond) often talks about an Ageless Attitude. You can't stop the aging process (OK, there is one way, but not the one you truly want), but you can embrace aging. … Continue reading Have I got an Attitude?
I have the honor of doing a guest post over at Janis' blog, Retirementally Challenged. Tuesday for Janis is all about gratitude. And while I have so very much to be grateful for, I decided to talk about our new space that I am loving living in. This house transition we've just competed was about … Continue reading Guest Post on Gratitude
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