It continues to be a challenge for me to think about seasonal changes here in Florida. Even in December, I am in shorts and flip-flops most days with high temperatures in the 80s (in F, that’s mid 20’s C). I’m not wearing Christmas sweaters; I'm buying Christmas T-shirts! This year I shifted focus to seasonal … Continue reading Fall to Winter Transition
Although now that we are living in Florida and it feels like it’s been summer for weeks, and even though Summer Solstice on June 21st is often referred to as the start of summer, I’ve always felt that Memorial Day weekend was the start of summer. Last summer was a rough one emotionally (huge feeling … Continue reading Summer Planning
I am a planner. Even in retirement, I need to have things on the calendar. Not crazy busy days, not every day something, but a good selection of activities across the week that fit my retirement lifestyle vision. I find that seasonal action planning helps me both continue the things that are working for me … Continue reading Summer Review and Fall Plans 
For this update, I focused on the positive. Reminiscing about fun/good experiences is an element of putting Positive Psychology into practice. (see post link here) As part of the Investing in Experiences practice, when planning activities, it’s about the pleasurable Anticipation, being Attentive in the present, and Reminiscing about positive past. Beyond boosting my positivity, I … Continue reading Fall in Florida Update – Reminisce
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