As I approached my birthday, it was another event that reminds me to pause and look at how I’m living. My retirement life vision has me “living a healthy lifestyle”. Recently I told someone that I knew of a couple whose life vision was “50% fitness and 50% fun” and they reacted, “How could someone … Continue reading A Wellness Checkup
Tag: retirement lifestyle
Living Un-Busy?
We live in a culture where “Being Busy” is glorified. But, it’s not really being… it’s doing and doing more. Doing more is perceived as being productive and worthy. A badge of honor - I’m important, so of course I’m busy! Try telling someone you’re Not Busy and watch his or her reaction. Obviously something … Continue reading Living Un-Busy?
A Few of My Favorite Things
In my retirement transition, I’ve discovered a love of trying new things. At first I expected that trying something new would allow me to find my “passion” - the one thing that I wanted to do above all else. I tried a number of things that just didn't work out at all. And nothing has … Continue reading A Few of My Favorite Things
My Summer Bucket List
Summer Solstice is here with the longest daylight hours of the year. Here at our beach cottage, that means we are often at the beach till early evening, as the sun remains high in the sky! Summer solstice also signals the midpoint of the year (how am I doing on yearly plans?) as well as … Continue reading My Summer Bucket List
Spirituality Reading – Cliff Notes on Ageless Soul
In Ageless Soul - The Lifelong Journey Toward Meaning and Joy by Thomas Moore, he presents the concept of actively aging versus simply growing old. I was intrigued by the subtitle of this book as it brought in my word of the year (journey) as well as the concept of life meaning. From the beginning … Continue reading Spirituality Reading – Cliff Notes on Ageless Soul
Revisiting the To Work or Not to Work Dilemma
Since publishing my book, Retirement Transition: An Innovation Approach (available on line at Amazon), I’ve gotten into a few conversations about working and retirement. Some have questioned, “If you’re working at all, are you really retired?” (Yes, you can be.) Others have stated, “Of course you should work at least part time, otherwise you’re not … Continue reading Revisiting the To Work or Not to Work Dilemma
Living a Healthier Lifestyle
I’ve enjoyed a number of the free meditation series offered by the on-line Chopra Center (link) This blog post summarizes some of the insights I gathered from the one on Healing the Whole Self. As part of my retirement transition, I am actively trying to live a healthier lifestyle and I hoped this meditation series … Continue reading Living a Healthier Lifestyle
Exploring Personal Spirituality
The life domain I’ve struggled with most in my holistic Life Domain Framework from my book Retirement Transition is the domain of Self-development/ Generativity. So this year, exploring Personal Spirituality is on my action plan. For me, part of living a more contemplative life in retirement is better understanding both who I am (the authentic … Continue reading Exploring Personal Spirituality
New Things – Tracking
Part of my retirement lifestyle vision is to try new things. This year I set a goal of 101 New and/or Fun Things. I added fun because I worried that since I tried so many new things the last few years, and I’ve kept doing many of those new things, 101 totally new things would be … Continue reading New Things – Tracking
From No Plan to a Full Life Framework
Five years ago (April 2014) I was given the option of an early retirement package. I had no plan. I was a cynical workaholic with few life hobbies, and not a good genetic profile of longevity. I needed to get a life, before I died. I took the package and began the journey to figure … Continue reading From No Plan to a Full Life Framework










