I am a bit addicted to Facebook (even though I am told it’s for old-fogies now). But I follow a number of inspirational sites and often they provide me with a wonderful phrase for the day, or a question that stirs my contemplation. One that came up recently was, “Do you assume the best or the … Continue reading Do You Assume the Best or the Worst?
Some days, I feel strong and capable; other days I’m overwhelmed, feeling drained and full of self-doubt. I want an unwavering belief that I can navigate whatever life presents, even when the path ahead is uncertain. Part of me believes I can handle the unknown, and things will turn out okay. But another (bigger) part … Continue reading Self-doubt Exploration
During the first couple of years of my retirement transition I explored Positive Psychology and worked on becoming a more positive, optimistic person. (Yes, I was a highly critical pessimist! Yes, optimism can be learned.) I choose to be more positive because in my retirement life vision I wanted to be happy. As I explored … Continue reading Putting Positive Psychology Into Practice
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