My new tool this year is a monthly look back to celebrate the things I did in the month. I realized that I too often let milestones slip by without recognition, do not fully appreciate the life I’m living, and can spiral down into a negative compare & despair or I’m not enough mindset. I … Continue reading May Review – I Did It
It’s been a tough couple of weeks emotionally. Nothing major, just my negative thoughts spiraling me down. I try and work on positivity with daily gratitude, journaling, getting outside in my garden, doing things I love to do. But there are times when my critical inner voice and my natural pessimism seem to overpower the … Continue reading Permission for the Negative Emotions
I posted not too long ago about not sharing the books I've read. But when a book inspires deeper self-discovery, I have often summarized the thinking it inspired. This post covers some of the thinking inspired by Jillian Horton’s memoir We Are All Perfectly Fine. I don't often read memoirs, preferring my books to be more … Continue reading Thinking Inspired by We Are All Perfectly Fine
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