I had to go back and look up what my WOTY (word of the year) was (link here) which might have meant I wasn’t really focusing on it. But my WOTY was “Intentional” and I had noted that I wanted to be intentional in being less reactive, to be intentional on setting boundaries, to be … Continue reading August Joys
I recently read an article about habits to help you live a more joyful life (link here for full article), and “it’s the little habitual things” was a key aspect of that article. To counter some of the negative triggers I was dealing with the past couple of weeks, this article really helped me notice … Continue reading Habits for Joy
Yesterday and today I’ve had conflicting messages coming at me. One was about following your dream and not to be dissuaded by others. The heartfelt message communicated was, it is never too late to manifest your dream. Take up an old/new passion in your 50’s or 60’s or 70’s! Join a band, learn to paint, travel your … Continue reading Which is it – Follow your Dream or Find Joy in the Life you’re Living Today?
I’ve enjoyed reading a number of posts recently where individuals looked back at what was exciting and fun in the preceding month. Some folks look at their picture rolls – but I’m not yet taking pictures regularly! Some look at the gratitude lists – which made me realize I’ve not been that great on that … Continue reading A Look Back at a Joyful May
I love lists and tools. I’ve used a number of different tools this past year to aid in creating and implementing my retirement lifestyle – a 52 new things challenge, seasonal bucket lists, vision boards, word-of-the-year, a jolts of joy listing (crafted versus my values), and out-of-my-comfort zone challenges. As we near the end of … Continue reading Taking Stock – What’s Working?
I've passed my third anniversary of my retirement date (where did the time fly; I still feel like I’m in transition) and my second year of blogging (excited that I’ve passed the infamous 18-month drop-off line, even if I’m not hitting my one per week personal goal). I enjoy top 10 lists, and avidly read … Continue reading Year 3 – Top 10
In early 2016, I was encouraged to create a 2016 Vision Board. Vision Boards are a fun way to use your creative side to visualize a future. My Vision Board for 2016 was full of color, created a very positive feel for my year, and supported the word of the year I had chose - … Continue reading Vision Board – 2016 Culmination
My word for this year is Joy. Living a year of finding joy in the little moments, finding joy in not working, and finding joy in exploring new things has been uplifting. New things that added joy to my life: a long-weekend trip to NOLA with hubby, Zumba, Cooking Boot Camp, regular beach yoga in … Continue reading The Joy of Not Working
When I chose the word “joy” for this year’s word, I wasn’t sure exactly what would happen. I had my new coffee mug imprinted with “Find Joy In Each Day”. I created my daily affirmation. I was not expecting that much. But I was pleasantly surprised, with this heightened awareness, how I could find the … Continue reading Word of the Year: Joy
When I choose my word for the year to be Joy, I wanted to be happier every day. Transitions are hard, and I wanted to intentionally manage the roller coaster of feelings this huge change of entering retirement was creating in my life. Being the geeky researcher, I did a bunch of reading about emotions. … Continue reading Increasing Emotional Awareness
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