As I look at the words in my morning journal the past few months, my emotional healing challenge is obvious: Shattered and scattered. Disheartened. Anxiously waiting. Slogging through the mud. Hard to get out of bed. I am learning to live in a world that spins on while mine feels like it has stopped. Other’s lives … Continue reading My Inner Fight Continues
Back in winter, when I was stuck on what to write for a blog, I used a technique I’ve read other bloggers use, a “Taking Stock” approach, using the letters in winter for the individual words (link here). I am once again stuck on what to write for a blog, so here’s another Taking Stock, … Continue reading Taking Stock this Spring
I read an article a couple of weeks ago about “signs your mental health is suffering” which laid out some clear, every day types of signs (versus vague “anxiety" or "hopelessness” references). And it is apparent mine is suffering as I can check the boxes on a number of the signs: Life just feels heavy. There’s … Continue reading Mental Health Recovery
Winter is almost over here, although this week it’s still a bit chilly for Florida. Nothing like the Arctic Blast much of the USA is facing, but cool enough in the morning that makes the emergency heat kick in and us scrambling to find coats and gloves for a morning walk. I saw a fun … Continue reading Winter Taking Stock
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