A Reflection on Friendship – Just Be You

I’ve been reading again on friendship at this stage of life. My plan upon moving back into our home is to “start as I mean to go on,” creating the small habits and putting my energy in places so I am living the life I want to live. Part of this means I am thinking … Continue reading A Reflection on Friendship – Just Be You

Lean-in or Detach?

In all my emotional regulation understanding, my increasing resiliency exploration, and even the Buddhism meme’s I’ve been getting on my Facebook feed, there has been a consistent message of removing draining energy sources, whether it’s people, places, or activities.  I’ve been struggling with a specific situation (person mostly, but in an organization and activity I … Continue reading Lean-in or Detach?