I’ve been listening to a series of podcasts that talk about balance. Even worse, the term “perfect balance” was used multiple times. I struggled with why I was finding the podcasts hard to connect with and then realized that it's the words – Perfect and Balance. Perfect? I am a perfectionist and trying hard to … Continue reading Living the &
Buzzwords Abound – What does Self-Care mean to you?
While self-care might feel like the latest million-dollar buzzword, there is something intriguing in caring for yourself. Appreciating yourself. Loving yourself. As part of my Retirement Transition I’m learning how to be kinder to myself. I’m working on letting go of the Imposter Complex and the feelings of “I’m not enough”. So Self-Care felt like … Continue reading Buzzwords Abound – What does Self-Care mean to you?