My morning journal this past month too often stated, “I woke up weary and weepy.” I’m still feeling emotionally drained with too many mornings unmotivated to get out of bed. Many days I’m pushing myself to get up with a planned morning commitment (cardio drumming or a garden club meeting). Simple tasks take so much … Continue reading May’s Ups & Downs – a personal update
Retirement often does not go as originally planned. There can be surprise health issues with the mindset and lifestyle changes that result from that significant life impact. There are choices to make changes in your retirement plan when things don’t play out as you had hoped, like our Big Move to Florida when the snowbird … Continue reading Hurricane Recovery – Month Four
To misquote Shakespeare, what exactly do I name this thing I’m dealing with - this aftermath of my life-quake.. Is it grief and mourning for a major loss? Is it natural disaster trauma and acute PTSD? Is it just another major life transition? Is it all of the above? As I looked further into loss … Continue reading What’s in a Name? Is it Grief? Is it Trauma?
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