In the final course of the Positive Psychology series I am taking (Coursera link here), they delved more into strengths. I’ve been intrigued with utilization of my Signature Strengths since it was first introduced in this course. My focus has been how to utilize my Signature Strengths in areas OTHER THAN working. How to use … Continue reading Understanding your Strengths – Excess and Absence
Often, “Finding Flow” is touted to be the holy grail of finding life happiness. It's claimed that when you engage in your passion or utilize your signature strengths, you find a sense of flow - you lose track of time and get into the “zone”. It’s a highly positive feeling and one I’ve been wondering … Continue reading Is it Flow or a Rabbit Hole?