My chosen 2020 Word of the Year (WOTY) was RELEASE (see original post here). I wanted to focus on releasing self-limiting beliefs and long-term resentments. I didn't realize I would also have to release parts of my self-created retirement lifestyle. But life happens. This post is an update on releasing self-limiting beliefs. After reviewing a … Continue reading An Update on my WOTY
I’ve realized that I have a strong belief in commitment, loyalty, and the long term. I stick with choices I make. I stick with people. I buy things for the long term. I’ve recently become aware that this belief has both good and bad consequences. My recent work on self-limiting beliefs has taught me that … Continue reading Introspection on a Self-Limiting Belief
As part of my ongoing personal development, I regularly listen to the free Chopra Meditation Series (link). Last month, that coincided with my personal work on RELEASE (my WOTY - previous blog link) and reading a book on Journaling the Chakras (link). What a whirlwind of ideas! This blog post is the one of two … Continue reading Shifting to Positive Self-Talk
This year is my year of personal spirituality exploration and I continue to read (recommended) books, listen to on-line meditation series (Chopra Center), read various blogs (such inspiration out there!), and have started listening to podcasts. Last weekend, I even went to a weekend Yoga Wellness Retreat, which included a guided meditation and a Reiki … Continue reading Spirituality Exploration Continued
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