I recently read an article about habits to help you live a more joyful life (link here for full article), and “it’s the little habitual things” was a key aspect of that article. To counter some of the negative triggers I was dealing with the past couple of weeks, this article really helped me notice … Continue reading Habits for Joy
One of the eleven elements of Putting Positive Psychology Into Practice (link to my blog post on that topic here) is to Practice Daily Gratitude. I’ve created a habit, as part of my morning journaling, to write down “3 things I was thankful for yesterday”. Since I’ve often found inspiration in other blogger’s gratitude postings, … Continue reading A Mid-summer Gratitude Review
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