Another Tool for Putting Positive Psychology into Practice

Learned optimism is one of the most important aspects of my retirement transition.   For most of my career, I was a critical-thinking pessimist.  I was excellent at looking at worse case scenarios and planning to avoid pitfalls on any project or change we were doing.  I had a boss once tell me “you’ll never be … Continue reading Another Tool for Putting Positive Psychology into Practice

Shifting to Positive Self-Talk

As part of my ongoing personal development, I regularly listen to the free Chopra Meditation Series (link). Last month, that coincided with my personal work on RELEASE (my WOTY - previous blog link) and reading a book on Journaling the Chakras (link). What a whirlwind of ideas!   This blog post is the one of two … Continue reading Shifting to Positive Self-Talk