Activation Energy – A Personal Pep Talk

Part of my word-of-the-year includes the concept of activating. To SOAR, you need to take that first step, that leap of faith, that jump into the unknown.   I am finding it hard to activate some long-held to-do activities. This blog is a personal pep talk on discovering why I can't take that first step, and … Continue reading Activation Energy – A Personal Pep Talk

Breaking through the Barriers

When was the last time you truly changed a life pattern? Stopped a long-term habit?   Started a new habit, formed a new relationship, or learned a new skill?   Changing patterns is not easy – and even a huge change like retirement transition doesn’t make creating new habits a simple task.   You do not wake up … Continue reading Breaking through the Barriers