Accepting Reality

A few weeks ago, Sue over on Women Living Well After 50  (link here) said, “Acceptance isn't resignation”.  She was challenging us to explore where we needed to adjust our wellbeing routines, based on accepting the reality of our current situation.  It made me consider what I need to adjust in my life for the … Continue reading Accepting Reality

Stop the Broken Record

In the early days of my retirement, I read about the concept of morning pages in Julia Camerson’s The Artist Way.  In the way of many things in retirement, I “tried it on.”  It stuck.  I’ve been an avid morning journal writer ever since. My morning journal time has become almost necessary to my well-being … Continue reading Stop the Broken Record

A Follow-up/Wrap-up Post

The last couple of months I had a number of posts talking about various situations I was struggling with.  First, I want to express thanks to all for the heartfelt comments on those posts – perspective, insights, commiseration, virtual hugs, and advice (even if I didn't take it, I did consider it!)  The comments helped … Continue reading A Follow-up/Wrap-up Post

Finding a Way Out of a Negative Spiral

So often in the blogging world I see posts that communicate everything is rosy.  Or at least that they are fighting the good fight, seeing the silver lining, putting on a brave face, faking it till they make it.  So when I spiral into another round of Compare & Despair, I feel less than!  How … Continue reading Finding a Way Out of a Negative Spiral