When I was exploring my unmet needs (blog link here), I realized I don’t play enough and I don’t laugh enough. Then a Living Life Fully mini-seminar I was listening to talked about having fun and laughter as critical elements of living a full life. That serendipity said, look into this more! Looking forward to … Continue reading Girls Just Wanna Have Fun
The end of the year always awakens in me a desire to do a life review – how am I doing with my retirement lifestyle vision, how is my wellbeing, what’s working/what’s missing, what’s the plan for next year! I recently saw an article about Maslow’s hierarchical needs which had some great insight questions for … Continue reading Are There Unmet Needs?
I saw a term recently that resonated. “No”-vember. It encouraged “saying no” to the things that drain us. And a deliberate “yes” to the very best things—the things that fill us up and bring us joy. I had come to the realization that I am feeling overwhelmed partly because I took on too much as a … Continue reading “No”-vember
It seems like a retirement thing (an older person thing?), but I have noticed that the days seem to pass more quickly. It was a case of “where did October go?” especially as I look at our house recovery progression. If you are following along on that saga, all the pilings are in the ground! … Continue reading A Look Back at October
It’s been a week of ups and downs, a bit of a roller coaster ride of emotions. Let’s start with the good, the ups. After mostly failing at a do-nothing day (link here to blog post), I listened to some of the advice received (thank you!) and tried again. No, not a completely do-nothing day, … Continue reading The Good, The Bad, The Ugly
It’s been a few weeks since my last post. The forward momentum on the house (we finally got a build permit) grounded to a halt with immediate complications due to incompetency and vandalism. Things out of my control, but massively impactful on our (lack of) progress. And then there was the repeated requests for information … Continue reading Replenishment Day Failure
A few weeks ago, Sue over on Women Living Well After 50 (link here) said, “Acceptance isn't resignation”. She was challenging us to explore where we needed to adjust our wellbeing routines, based on accepting the reality of our current situation. It made me consider what I need to adjust in my life for the … Continue reading Accepting Reality
Some days, I feel strong and capable; other days I’m overwhelmed, feeling drained and full of self-doubt. I want an unwavering belief that I can navigate whatever life presents, even when the path ahead is uncertain. Part of me believes I can handle the unknown, and things will turn out okay. But another (bigger) part … Continue reading Self-doubt Exploration
I read an article a couple of weeks ago about “signs your mental health is suffering” which laid out some clear, every day types of signs (versus vague “anxiety" or "hopelessness” references). And it is apparent mine is suffering as I can check the boxes on a number of the signs: Life just feels heavy. There’s … Continue reading Mental Health Recovery
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