What’s in a Name? Is it Grief? Is it Trauma?

To misquote Shakespeare, what exactly do I name this thing I’m dealing with - this aftermath of my life-quake.. Is it grief and mourning for a major loss?  Is it natural disaster trauma and acute PTSD?  Is it just another major life transition?  Is it all of the above? As I looked further into loss … Continue reading What’s in a Name? Is it Grief? Is it Trauma?