In Ageless Soul - The Lifelong Journey Toward Meaning and Joy by Thomas Moore, he presents the concept of actively aging versus simply growing old. I was intrigued by the subtitle of this book as it brought in my word of the year (journey) as well as the concept of life meaning. From the beginning … Continue reading Spirituality Reading – Cliff Notes on Ageless Soul
Winston Churchill said, “Attitude is a little thing that makes a big difference”. So what attitude am I trying to foster? Sue (@Sizzling 60 & Beyond) often talks about an Ageless Attitude. You can't stop the aging process (OK, there is one way, but not the one you truly want), but you can embrace aging. … Continue reading Have I got an Attitude?
Since retiring I have spent time reading about longevity and healthy aging. It’s not a new area of exposure for me, but it is interesting that I have time and energy now to implement some of the things/activities recommended. I’ve noticed that the newest buzzword for this area is “self-care”…so to be current, here my … Continue reading Self-Care in Retirement