What’s in a Name? Is it Grief? Is it Trauma?

To misquote Shakespeare, what exactly do I name this thing I’m dealing with - this aftermath of my life-quake.. Is it grief and mourning for a major loss?  Is it natural disaster trauma and acute PTSD?  Is it just another major life transition?  Is it all of the above? As I looked further into loss … Continue reading What’s in a Name? Is it Grief? Is it Trauma?

Conflicting Messages

I believe the Universe sends messages, if you’re open to hearing them.  For me, being a lover of words, they tend to come in things I read.  In Facebook posts, in blogger’s words, in essays I read, or in things I research (like my recent exploration of living with uncertainty – blog post link here). … Continue reading Conflicting Messages

A Grief-activated Meltdown

If you’ve read my blog for any length of time, you know I can go down rabbit holes of exploration, looking for the "how to".  This past week started with a link to a podcast on dealing with anger and then reading various articles on anger management and self-compassion. Anger is one of the “stages” of … Continue reading A Grief-activated Meltdown

Compartmentalizing Grief?

Right now I seem to be seeing/hearing/dealing with everything through a filter of loss. Since writing is what I do to process things, I expect a few blogs on grief will be forthcoming. Of course I’ve been reading books about loss and grief.  If you’ve read my blog for any extended period of time, you … Continue reading Compartmentalizing Grief?

An Unexpected Final Good-bye

I had originally been crafting a blog post entitled “Caregiver Learning” which included quotes and insights from my reading about dealing with someone with cognitive decline.  Being an avid learner, I was reading about being a primary caregiver to someone with dementia, at both moderate and advanced stages.   I had not yet gotten to … Continue reading An Unexpected Final Good-bye

Life Happens

I get so much positive inspiration when reading other’s blogs - the positive attitude when facing an illness; the ability to see the silver lining in the crisis. (You guys know who you are – thank you!) This post is unfortunately not going to be positive inspiration. I discovered that when "life happens", I reverted … Continue reading Life Happens