Tag: greif

Inner Critic versus Inner Child

~ patwdoyle11 ~ 11 Comments

In my last blog post (link here), I mentioned going down the rabbit hole on anger management.  Well, the rabbit hole continued deeper and led to podcasts on the Inner Critic (critical voice), which led to reading more on the Inner Child (wounded child).  I hadn't really separated out in my mind these two different … Continue reading Inner Critic versus Inner Child

Learning to Let it Go

~ patwdoyle11 ~ 19 Comments

In early January, I started crafting a blog post about letting go. Messages were coming at me from many different sources about letting go of what can’t be changed and accepting what is. To acknowledge pain, sadness, or anger, but also to let them go. It's fascinating to me when messages you need to hear … Continue reading Learning to Let it Go