Winter Solstice’s longest night for an introspective over-thinker like me brings with it a deep review of the year. I had the realization that even though I want to be over the trauma of the hurricanes, I’m still living it, day in and day out. A year ago, I had the hope that we would … Continue reading Winter Solstice Reflection
I was asked if I was excited about getting the house build permit. But it wasn’t a feeling of excitement. It was a feeling of relief. Finally, we could move forward. I’m not sure why I feel guilty for not feeling excitement. Is it because I’m not meeting the expectation that I should feel excitement? … Continue reading Acceptance – Feeling the Feelings
This week continued my emotional healing process. With no forward motion yet on the house recovery, the emotional healing is definitely feeling up and down. There’s been multiple times where my inner voice says, “Why bother?” Why bother getting out of bed? Why bother trying to plan something that won’t work out? Why bother trying … Continue reading The Ups & Downs of Emotional Recovery Continue
Synchronicity continues to amaze me and in the past few weeks it was all about self-care. Perhaps the Universe was telling me what I needed to notice more for my own emotional healing? First, I was inspired by a blog post from everydayGyaan (link here ) to look at what self-care practices did I engage … Continue reading Noticing What I Need
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