Boundaries and Anger

I’m not sure if my current struggle with anger is due to being in emotional healing from the trauma of losing our home and most of our possessions or if it is something I’ve always struggled with.  Maybe the current struggle is because my normal way to deal with anger is suppression…and suppression is definitely … Continue reading Boundaries and Anger

Forgiveness and Boundaries – Easier Said Than Done

During my grieving journey, I have been struggling with forgiveness.  I have also had a few instances where others have triggered my insecurities, resulting in me not managing my anger effectively.  Am I forgiving myself?  Forgiving others?  Setting appropriate boundaries?  A recent discussion made me realize I needed to better understand forgiveness and setting boundaries. … Continue reading Forgiveness and Boundaries – Easier Said Than Done