August I-Did-It List – An End of Summer Review – A Fall Plan

Back in May, I talked about a new tool I was using called an I-Did-It List (link here to that post ). It’s an end of the month look back at the things I did - a form of self-validation to celebrate my accomplishments (however small), to boost appreciation of my life, and to feel “I … Continue reading August I-Did-It List – An End of Summer Review – A Fall Plan

Exploring One of My Quirks – Journaling

I began active journaling early in my retirement after reading about Morning Pages from Julia Cameron’s book The Artist’s Way. That book is her original one on the topic, which I find the best for learning about her creativity tools like Morning Pages. She has other books in the same space, and I’ve read both the one … Continue reading Exploring One of My Quirks – Journaling

The Things I Thought I Would Do

Recently, a newly retired acquaintance commented how she feels bad that she doesn’t want to travel in retirement as that’s what seems to be expected.  Unfortunately, the expectations for retirement remain the same for a newly retired professional – consult, travel, high-level volunteer (meaning be on a board of directors), and/or spend time with grandkids. … Continue reading The Things I Thought I Would Do

Summer Mid-Point

I started to title this blog “Mid-summer” until I realized (thanks, Google) that mid-summer is an Olde English term referencing the summer solstice festival in June.  The midpoint of summer is more towards the first week in August. Again, it depends on when you consider summer to begin; do you go by the astrological date, … Continue reading Summer Mid-Point

Rhythms, Routines, or Ruts?

I’ve created a number of new routines since retirement. Hubby’s recent knee replacement surgery disrupted a number of them.  I began to wonder, were my new routines a new life rhythm or were they actually ruts, as in an inability to be flexible? Of course, I explored the concept of routines and ruts on line. … Continue reading Rhythms, Routines, or Ruts?

To Be, To Do, Do-be-do-be-do

I am a huge proponent of To-Do Lists. I get stressed if there’s not a list of things for me to do, even if it’s all just possibilities. If it’s not written down on a list, I totally forget about it. I’ve even added in a new tool this year, an I-Did-It List (link to … Continue reading To Be, To Do, Do-be-do-be-do

May Review – I Did It

My new tool this year is a monthly look back to celebrate the things I did in the month. I realized that I too often let milestones slip by without recognition, do not fully appreciate the life I’m living, and can spiral down into a negative compare & despair or I’m not enough mindset. I … Continue reading May Review – I Did It

Overthinking – It’s All Relative, Think Differently

I feel I need to introduce myself as, “Hi, I’m Pat. I’m an overthinker.”  I struggle to shut down the critical thinker side of myself, the one who continues to judge practically everything. The one who second guesses the past, and “what if’s” the future. And too often concludes I’m not enough. We live in … Continue reading Overthinking – It’s All Relative, Think Differently

Summer is Here Already!

When does summer begin?  When I was a kid, it was when school let out, which was mid to late June. In college, that end of school timing moved to the middle of May. In astronomical terms, the start of summer can be defined very precisely: it begins on the summer solstice, which occurs on … Continue reading Summer is Here Already!

April Reflection – I Did It

I began doing a Monthly “I Did It” List this year to help me focus on celebrating the life I am living. I am prone to a Compare & Despair mindset. I often feel like milestones or achievements pass without recognition. I often think I’m not “doing enough,” as if there’s a need to be … Continue reading April Reflection – I Did It