retirement is about choosing the activities that fit your values, interests, and vision of your retirement lifestyle
I am a bit addicted to Facebook (even though I am told it’s for old-fogies now). But I follow a number of inspirational sites and often they provide me with a wonderful phrase for the day, or a question that stirs my contemplation. One that came up recently was, “Do you assume the best or the … Continue reading Do You Assume the Best or the Worst?
My retirement lifestyle vision statement was revised a number of times in my early retirement years but has been consistent now for quite a while. It is based on my core values and remains: Active Body, Connected Heart, Contemplative Mind, Creative Spirit In my journal this week I asked myself, “Do my routines currently hit … Continue reading Do My Routines Reflect My Vision?
The other day an old friend commented to me, “Quite the journey you have been on since starting retirement. This was not supposed to happen (in reference to the hurricane).” And it made me think, what was I expecting retirement to be like when I began the journey? And were my expectations societal? Personal? Realistic? … Continue reading Retirement Expectations
As I contemplated a blog topic for today, I noted that the only phrase underlined in my morning journal entries this week was, “Ordinary acts anchor us in the present.” Perhaps that is the answer to my underlying question, “I am doing the work, so why doesn’t it feel like I’m healing (emotionally)?” I recognize … Continue reading The Ordinary
I mentioned that looking back made me realize how long the journey has been. And yes, it has been a very long one as we are in month 22 post-hurricane and no, we do not have a house-build completion date yet. In an attempt to focus on the positive, I did a half-year review (July … Continue reading Look for the Positives
When I was thinking that the “light at the end of the tunnel” keeps getting smaller, I recalled someone recommended to look how far we have come versus how far we still have to go. Unfortunately, when I look back, I only see how long the journey has been and how many slowdowns we have had. … Continue reading Pulling Myself Up… Authentically?
As I continue to focus on resilience and emotional regulation, I keep reading things about energy flow. Not just the idea of where “your attention goes, so your energy flows”. I am also trying to pay attention to what increases my energy and what deletes it. I’ve been watching my energy flow more carefully this … Continue reading Energy Flow this Week
Every week I read many articles and blogs that come across my feed, from those authors I follow to those authors the algorithms toss at me. I tend to jot down notes to myself as I read these articles. It’s interesting to see what my mind has focused on, looking at a couple of weeks … Continue reading Continued Effort
I mentioned a new site I’ve been exploring – A Conscious Rethink. A couple of articles here made me realize it was time for a new Possibilities List! [Link here and here] Both articles are worth the read if you’re in the early stage of retirement. I first explored the idea of a Possibilities List … Continue reading New Possibilities
Trying to shift deeply held beliefs and behavior patterns is not easy. One of the tools I’ve used in the past year (or so) is a monthly “I Did It List”. It’s an attempt at a personal celebration of what I did (accomplished) in the month to shift the deeply-held belief that I am not enough. Someone … Continue reading A Mid-winter Celebration
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