More on Who I Am

Comments on my blog posts, whether actually on my blog comments, on Facebook, or in person, really help me think differently! I thank my readers for giving me new perspectives and pushing my thinking. Last week’s post on Who Am I (link here) was no exception.  Here are some of the ideas sparked for contemplating … Continue reading More on Who I Am

Who Am I?

I’ve always been the good girl. The one who “meets or exceeds expectations” in corporate speak. I believe in doing the right thing. I play by the rules; I don’t make waves. I accommodate other’s needs. I don’t question authority when it’s doing the right thing. I am the “get things done” one, the “smart … Continue reading Who Am I?

May’s Ups & Downs – a personal update

My morning journal this past month too often stated, “I woke up weary and weepy.” I’m still feeling emotionally drained with too many mornings unmotivated to get out of bed.  Many days I’m pushing myself to get up with a planned morning commitment (cardio drumming or a garden club meeting). Simple tasks take so much … Continue reading May’s Ups & Downs – a personal update

Self-doubt Exploration

Some days, I feel strong and capable; other days I’m overwhelmed, feeling drained and full of self-doubt. I want an unwavering belief that I can navigate whatever life presents, even when the path ahead is uncertain. Part of me believes I can handle the unknown, and things will turn out okay. But another (bigger) part … Continue reading Self-doubt Exploration

Return to Normal?

These last few weeks have continued my up and down emotional recovery.  I’ve struggled with reactivating some of my normal activities, including writing a blog.  No, I’m not going to fall back on another Taking Stock (see Spring one link here), but I am going to attempt one heavy on pictures. I do not claim … Continue reading Return to Normal?

Taking Stock this Spring

Back in winter, when I was stuck on what to write for a blog, I used a technique I’ve read other bloggers use, a “Taking Stock” approach, using the letters in winter for the individual words (link here).  I am once again stuck on what to write for a blog, so here’s another Taking Stock, … Continue reading Taking Stock this Spring

Mental Health Recovery

I read an article a couple of weeks ago about “signs your mental health is suffering” which laid out some clear, every day types of signs (versus vague “anxiety" or "hopelessness” references). And it is apparent mine is suffering as I can check the boxes on a number of the signs: Life just feels heavy. There’s … Continue reading Mental Health Recovery

Where Was I?

One of the positives about writing a blog is the ability to look back to see what was going on in my life at various times. I can look back and see how I was dealing with the early days of my own retirement transition (many years ago now! – here’s a link to my … Continue reading Where Was I?

Overwhelmed and Scattered

The two words that surface too often in my morning journal these days are overwhelmed and scattered.  They are not feelings I am used to in retirement, where our lifestyle had settled into more routine (and fun) activities. Yes there were challenges in dealing with life transitions, but not the feeling of the overwhelm and … Continue reading Overwhelmed and Scattered

Winter Taking Stock

Winter is almost over here, although this week it’s still a bit chilly for Florida. Nothing like the Arctic Blast much of the USA is facing, but cool enough in the morning that makes the emergency heat kick in and us scrambling to find coats and gloves for a morning walk.  I saw a fun … Continue reading Winter Taking Stock