Beginning this new year, I spent time reading about intentionality (my chosen WOTY – link here) and resilience as well as listening to a number of sessions on building intuition. Consistent themes have emerged from this exploration – grounding and breathing tools, continue to work on shifting deeply held beliefs, and focusing energy. All this … Continue reading Emotional Regulation – Part 1
I choose Intention as my word of the year (blog link here) to focus on Living my Life with Intention. One of the primary focuses in my Retirement Transition approach was to “create a life by design, not by default”. Living my Life with Intention right now means bringing that life design back into focus … Continue reading Living with Intention – Rebuilding Life and Home
2025 was not a gentle year. It was a year where grief and hope shared space. A year of chaos and overwhelm and striving. It was a year that asked for endurance and persistence. I held it together, most days. I persisted - I kept going, did the re-dos, made the pestering calls, checked off … Continue reading Looking Forward with a 2026 WOTY
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