Changing Conditioned Responses

It’s been said, whether true or not, that it takes 10,000 times to master a new skill.  So practice, practice, practice is the key.  I’m trying to master new thought patterns/new beliefs in order to modify my (often negative) conditioned responses.   Active awareness is the first step. I’m a Thinker. I probably think too much … Continue reading Changing Conditioned Responses

A Few of My Favorite Things

In my retirement transition, I’ve discovered a love of trying new things. At first I expected that trying something new would allow me to find my “passion” - the one thing that I wanted to do above all else.   I tried a number of things that just didn't work out at all. And nothing has … Continue reading A Few of My Favorite Things

Spirituality Reading – Notes on Wise Woman’s Way – Part 2

This is part 2 of my personal notes (see part one link here) which capture some of the ideas in Wise Woman’s Way by Berta Parrish for self-discovery, understanding your belief systems, and creating your own life symbolism. Parrish explores both myths and folk tales to allow you to challenge your belief systems as well … Continue reading Spirituality Reading – Notes on Wise Woman’s Way – Part 2